Yoga & Nutrition Specialization

Thursday, April 22, 2010

Find Your Barre

If you, like me, have often felt an addiction to the health reaping, mind blowing, centering and athletic techniques of Yoga, listen up. Check out for a location near you. It is an intense 55 minute class that, if done correctly, willl make your mind and body feel fantastic. If you are looking for something new to add to your already exciting regime, or you could use a good ol' kickstart this just might be the activity for you. I am an Instructor at the Newport Beach location and look forward to seeing you in class. Happy lifting, tonin' and burnin!

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